What Are You Waiting For?
I’m guilty of saying I’m so busy. Juggling my clinical work in private practice, dreaming & delivering Windows to Wisdom®, serving on multiple boards, including as President of the Psychoanalytic Center, mom, wife, homeowner… You get it!
The reality is we make time for what’s most important. We just need to step back sometimes to get perspective, prioritize, and plan.
Just last week I prioritized taking my own retreat, even though my kids kept asking wide eyed who’s taking care of us? Thankfully, I have a husband who supports my desire to keep learning & growing and understands that my self-care helps the whole family, too!
This is a time for growth.
We all imagine we have all the time in the world but we don’t. My sister in law is in a nursing home at age 56 and her husband, my brother-in-law is in a nursing home on life support at 58.
We need to make decisions every day that are aligned with our values & priorities, and our number one priority is to take care of ourselves. A happier, healthier you is a better mother, wife, business owner or entrepreneur, and friend.